Suppose you need help to break through the balance between success and failure; your mindset is wrong.
But the harder you try, the more you realize you cannot develop a strong mindset. It is because of the implementation of random advice across the internet. Fear not. We have been there.
Unlike random mindset challenges, we have organized our challenges in a hierarchy that helps you set a strong foundation. The 30-day mindset challenge flows in the following manner.
Cutting out negativity, building positive mindset clusters, setting goals reflecting on the outcome, gaining momentum and avoiding pitfalls of growth mindset.
So, let’s get started with the free 30-day mindset challenge.
Clearing up the negative thoughts
- Day1-Cut out the negative self-talk
- Day 2-Avoid negatively influencing people.
- Day 3-Eliminate social media distractions.
- Day 4-Stop complaining about the situation.
- Day 5-Never judge people based on their first appearance and actions.
Setting up the positive ground
- Day 6-Make positive affirmations
- Day 7-Practice gratitude using journals
- Day 8-Read self-books and listen to mindset podcasts.
- Day 9-Visualize your success
- Day 10-Surround yourself with positive people
Setting smart goals
- Day 11-Take good self-care (It can be anything like the morning routine, health care, skin care or anything you which you are behind the game)
- Day 12-Writing the professional goals and setting a solid action plan to achieve them
- Day 13-Writing personal and social goals (It includes health, fitness, and having a good relationship with a life partner)
- Day 14-Setting challenges to achieve within a short time and a long time.
- Day 15-Being productive
Mindfulness practices
- Day 16-Thanking others to show kindness
- Day 17-Meditation exercises or yoga
- Day 18-Taking good sleep
- Day 19-Thanking the high power
Journaling and reflection
- Day 20-Reflecting on the results and revamping the strategies for success.
- Day 21-Asking for feedback
Resilience and learning from failure
- Day 22-Learning to forgive yourself and heal from past trauma
- Day 23-Taking failure is an opportunity
Taking momentum
- Day 24-Plan, execute, reflect and repeat the entire process
- Day 25-Reviewing the goals and measuring your progress.
Enjoying the life
- Day 26-Doing your hobby
- Day 27-Traveling solo or with a group
- Day 28-Celebrating small wins
Avoiding growth mindset pitfalls
- Day 29-Realizing a growth mindset can only help if you take action to succeed.
- Day 30-Look for professional therapists or counselors if you struggle to make progress.
